RainNest Dried Morel Mushroom, Wild Morchellas

Description

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Morchella, the true morels, is a genus of edible sac fungi closely related to anatomically simpler cup fungi in the order Pezizales (division Ascomycota). These distinctive fungi have a honeycomb appearance due to the network of ridges with pits composing their caps. Morels are prized by gourmet cooks, particularly in French cuisine.
Morel is a rich source of iron (94% of the Daily Value, DV), manganese, phosphorus, zinc, and vitamin D (34% DV)
It has a earthy flavor and super meaty delicious.
Please note: the size is about 2-3 inch long but may vary.
羊肚菌属于子囊菌亚门盘菌纲、盘菌目、羊肚菌科、羊肚菌属，是世界上珍贵的稀有食用菌之一。羊肚菌属多种荫类子实体的统称，因菌盖部分凹凸成蜂窝状，形态酷似翻开的羊肚(胃)而得名。羊肚菌属低温高湿性真菌，喜阴，生长所需的土壤环境和植被类型多样， 一般在春夏之交出菇，其产量与降雨量有直接的关系。
羊肚菌含抑制肿瘤的多糖，抗菌、抗病毒的活性成分，具有增强机体免疫力、抗疲劳、抗病毒、抑制肿瘤等诸多作用；
日本科学家发现羊肚菌提取液中含有酪氨酸酶抑制剂，可以有效地抑制脂褐质的形成。
羊肚菌所含丰富的硒是人体红细胞谷胱甘肽过氧化酶的组成成分，可运输大量氧分子来抑制恶性肿瘤，使癌细胞失活；另方面能加强维生素E的抗氧化作用。硒的抗氧化作用能改变致癌物的代方向，并通过结合而解毒，从而减少或消除致癌的危险。
Soak dried morels in water for about 2 hours or 30 minutes in lukewarm water until they are soft. Then wash the mushrooms under the running water and they are ready for cooking. You can reserve the water from soaking morels for broth for cooking. Do make sure to filter the water before using since it will contain certain amount of debris from the dried mushroom.
羊肚菌烧肉
1、 原料：羊肚菌干品20克、带皮五花肉200克、豌豆苗50克、鸡蛋清、酱油、精盐、味精、蜂蜜、料酒、胡椒粉、大豆油、水豆粉。
2、 作法：
（1）羊肚菌干品用温水浸泡约30分钟，洗净。
（2）带皮五花肉洗净后切成六分见方的块，加入酱油、料酒、蜂蜜拌匀20分钟后再加入蛋清及豆粉混匀。
（3）油锅烧至五成热，放入五花肉炸至金黄色，捞起，锅内留油，加入羊肚菌煸炒。再加入味精、酱油烧一会儿，加入肉汤煮沸，投入五花肉移至文火烧约20分钟，加入味精、胡椒粉、豌豆苗，起锅后淋上麻油即成。